Thai Massage
A combination of acupressure massage, joint manipulation and passive yoga stretches applied in a soothing rhythm
Thai massage is a clothed massage combining acupressure, massage, joint manipulation and gentle stretches. The relative balance of the different techniques used in a treatment depends on individual needs. In general it is the combination that makes it a unique and potent massage form. As an Eastern form of massage the focus is on Sen lines (like meridians) as much as it is on the physical body.
Traditionally it is a 2 ½ hours massage (sometimes more!). This may seem very long compared to some treatments but is due to it being very thorough. In keeping with the view of the yoga tradition, any health or body issue is part of a whole body/person situation and cannot truly be viewed in isolation. Working on specific areas in massage is effective, but how much better to address the whole pattern within a body that has created the problem or imbalance. Although 2 – 2 ½ hours is the ideal for a Thai massage, it is an adaptable massage form and shorter sessions from 1 hour upwards are possible and effective. It is also possible to have ½ hour or 45 minute back neck and shoulder treatments.
Just some of the conditions Thai massage can benefit include:
- Aches and pains
- Back, neck and shoulder problems
- Stiffness
- Poor circulation
- Stress and fatigue
It is also great:
- As a tonic
- To support detox
- As a support and complement for yoga, martial arts, dance and sport.
In common with other natural health practices Thai massage is holistic in approach and aims to support the natural healing and self-rejuvenating capacities of body and mind. Other common health issues not listed above can resolve or improve in response to the overall rebalancing process of Thai massage.
Chronic longer-term conditions generally take longer to resolve. In these cases three to six treatments fairly close together can make a significant difference. As with any natural health practice, self help in the form of appropriate exercise, diet and lifestyle adaptation will support the effectiveness of Thai massage treatment.
For a general boost for health and vitality, again three to six treatments fairly close together can be very beneficial. As a preventive, a Thai massage every two, four or six weeks is the recommendation. You can of course have a treatment to relax and rejuvenate anytime.
Thai massage treatments and prices:
1 1/4 hour: £30
1 1/2 hours: £40
2 hours: £50
2 1/2 hours :£60
Back Neck and Shoulder massage:
3/4 hour: £20
1/2 hour: £15
Home visits are possible for an extra charge for time and petrol. Concessions are usually available, please ask. Gift vouchers are available if you would like to get a massage as a present for family or friends.
Events, festivals, parties and workplaces.
If you would like Thai Massage at your event, festival, party or workplace please Contact me. A team of therapists can be arranged if required. Also Contact. if you would like to be made aware when I am in Brighton or London.