Hatha Yoga Courses

Workshop Timetable

Workshops are held regularly in Totnes and sometimes beyond. As well as checking here the best way to keep up with news of upcoming workshops and courses is to join my mailing list.

The Saturday morning workshops are an opportunity for more in depth yoga practice than is possible in a regular class. There is a maximum number of twelve people. In each workshop we will explore the main practices in hatha yoga of asana (postures), pranayama(breathing practices) and meditation and how we can creatively work with these practices to different effect but mainly to bring ourselves to a calm centre.

Workshops are suitable for all levels of experience. It doesn't matter what level you perceive yourself to be at - there will always be something to learn. Whilst workshops are primarily experiential, there is plently of time for questions.

Once you have decided which workshop(s) you want to attend then let me know by e mail and send a cheque payable to Neville Cregan to 53 Higher Westonfields, Totnes, Devon TQ9 5RA

Upcoming workshops for the first half of 2010:

DATE / CLASS TIME VENUE COST

Saturday 30th January

Hatha Yoga

10am –1pm Birdwood House, Totnes. (next to the market) £15

Saturday 27th February

Hatha Yoga

10am – 1pm Wayfarers, Dartington. (Directions on booking) £15

Saturday 27th March

Hatha Yoga

10am – 1pm Birdwood House, Totnes. (next to the market) £15

Saturday 24th  April

Hatha Yoga

10am – 1pm Birdwood House, Totnes. (next to the market) £15

Saturday 22nd May

Hatha Yoga

10am – 1pm Birdwood House, Totnes. (next to the market) £15