Hatha Yoga Courses - Weekly Class timetable

Classes are open to all levels of experience including beginners as any more advanced work is always explored in steps and stages. Some mats and blankets are provided but if you have your own then please bring them.

The gentle class is suitable for those with aches and pains or back problems or those who would prefer a slow approach. The Hatha Yoga flow class is more dynamic and includes sequences. Both classes will include periods of relaxation and sometimes breathing practices and simple meditation.

If you have significant health issues please check with your Doctor or Health Professional that Yoga is a suitable activity.

I am also available most of the week for 1:1 tuition and small group tuition.

For any more information about my weekly classes, please contact me.

DATE / CLASS	TIME	VENUE	COST
Tuesday - Gentle Yoga	5.45 pm - 6.45 pm	Totnes Natural Health Centre, Totnes	£5 / 4 per class ( block booking possible )
Tuesday - Hatha Yoga Flow	7.00 pm - 8.30 pm	Totnes Natural Health Centre, Totnes	£6 / 5 per class ( block booking possible )